6 skincare habits for a glow

Are you saving up money to get those expensive skin treatments to make your skin glow? The good news is that you do not need to spend a lot of money to get flawless glass skin. You just need determination, discipline, and a good regimen to have glowing skin. All those models you see on your tv have good lifestyle habits that help maintain their skin. It’s not just the big-budget skin treatments.

Our skin is the largest organ of our body, and it needs our time and consistent effort to glow. In this article, we will go through the habits we need to adopt to get youthful skin.

1- Keep your skin hydrated!

If you want to have healthy skin, this is a very significant ritual that you can not ignore. Just buy an organic moisturizer and apply it to your skin, day and night. We must give our skin the moisture that it needs. No matter what skin type you have, always keep your skin hydrated.

Hydrating your skin from the inside is as crucial as it is for the outside. Our skin’s tissue needs the right amount of water to do its job congruously. Drinking plenty of water also helps to keep your skin hydrated from the inside and gives you healthy-looking glowing skin. (1)

Cleanse

A thick layer of dirt and impurities can build up on your skin every day, clogging your pores. You should cleanse to keep your skin clean from all the impurities so that other skincare products can better penetrate your skin to work correctly.

Beauty sleep

How important is sleep for your skin? It’s totally okay to cancel plans and say to your friends that I need to go to bed! A night of good sleep is as important as getting a good skin regimen. According to a study, poor quality sleep may cause premature signs of aging. Sleeping for 7 to 9 hours is very important for our skin to regenerate and heal after a long tiring day, so your skin can prepare itself for the following day. (2)

A persistent workout routine

Do you know working out can be beneficial for all organs of your body, including your skin? Physical exertion is also good for your skin as it increases the blood flow and takes the free radicals and waste products out of your body. Exercise helps in purifying our skin cells by increasing blood flow. (3)

Use a broad-spectrum sunscreen every day

You should always protect your skin from the sun. Ultraviolet rays can damage our skin and may cause premature signs of aging. The use of SPF can protect you from getting wrinkles, fine lines, discoloration, and uneven skin tone. Use can buy our exceptional products at https://www.purefayce.com. (4)

Use our Bioderma SPF 30 product. It plays an important role in the protection of skin cells from hazardous UV rays of the sun.

Healthy diet

Healthy food is vital for healthy skin. Eat fruits and vegetables so that required proteins and vitamins get into your system. It is crucial for the production of collagen that is good for your skin elasticity.

References

  1. Website [Internet]. Available from: https://www.cetaphil.co.uk/article/importance-skin-hydration
  2. Clatici VG, Racoceanu D, Dalle C, Voicu C, Tomas-Aragones L, Marron SE, et al. Perceived Age and Life Style. The Specific Contributions of Seven Factors Involved in Health and Beauty. Mædica. 2017 Sep;12(3):191.
  3. Exercise for Healthy Skin [Internet]. [cited 2021 Oct 19]. Available from: https://www.webmd.com/skin-problems-and-treatments/acne/features/exercise
  4. Preventive Health Medicine from a National Provider – EHE Health [Internet]. 2020 [cited 2021 Oct 19]. Available from: https://ehe.health/
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Women Entrepreneurship

Women Entrepreneurs are the change-makers in today’s world. Striving to increase their economic participation, their productivity and their impact on the next generation is making way for a more wholesome society. Women are increasingly interested in finding freedom and flexibility in their earnings by setting up their own businesses.  Though there are still inequalities between men and women in this context, we see diversity in the entrepreneurial context, because of a rise in women entrepreneurship. The desire and need to be financially independent, and to make better use of their time is driving this change.

Economic pressure in Pakistan has also given rise to women’s entrepreneurship. Rising inflation and growing family needs have driven the dual-income household trend in Pakistan. Increased awareness, education, and the desire to be independent have encouraged women to become financially empowered.  Lack of structured employment opportunities and societal constraints for women to commute to work has pushed many women to set up businesses from the comfort of their homes. Increased support from NGOs and the growth of internet penetration have also encouraged women to explore opportunities to directly connect with customers. (1)

The Center for International Private Enterprise (CIPE) is actively promoting the importance of women’s entrepreneurship and puts light on how the empowerment of women plays an important part in developing democracy and the growth of the economy. (2)

A lot of encouragement and support is needed to grow the women’s entrepreneurship ecosystem. Development of skills required to make a business successful, through formal or informal means is essential. Being able to accept challenges, having the drive and patience to persevere, and is committed to delivering results are some of the key skills. With Increased urbanization and industrialization, the role of women entrepreneurs should be acknowledged for social development and economic progress. Pakistan is the 6th most populous country in the world and 50% of this population is female. However, the economic participation of women is amongst the lowest in the world. Purefayce is driving the change for women in Pakistan by providing them a platform to connect with their customers with a simple click.

Home-based Beauty & Skincare segment in South Asia.

During Covid-19, a lot of businesses faced decline. International trade restrictions gave birth to many home-based beauty brands in South Asia. The awareness of beauty, skincare, especially conscious beauty is increasing. The pandemic lockdowns brought lockdowns and social distancing and the demand for makeup reduced considerably. However, staying home, having time to themselves, increased interest in skincare

Between 2016 to 2019, there was a yearly 6% growth seen in the cosmetic industry according to Euromonitor International. The average annual growth of the industry in Indonesia was 8% between 2016 and 2019, and it was further forecasted to increase by the average rate of 6.3%, between 2019 to 2022. The market declined in Thailand between 2019 and 2020, but it was again expected to rise by 2% annually on average. The skincare industry showed an overall increase, however, the demand for halal products was the highest. (4)

E-commerce

The ease of e-commerce has also increased the sale of home-based products, especially during the Covid pandemic. Entrepreneurs do not face high market entry costs e.g. the costs of billboards, pamphlets, and television advertisements. They can market their products using their creative skills, through social media or on their websites, to reach most of the potential customers. The product information reaches a larger market in less time. So the use of E-commerce has also given rise to home-grown, natural, organic beauty and skincare products. (5)

Beauty bloggers

The growth of beauty bloggers and influencers has led to an increased awareness of skincare routines and the importance of personal care. This has also positively impacted the overall skincare industry. There are various routines, morning, evening, bedtime that people want to subscribe to. Buying has seen an upward trend based on recommendations of beauty bloggers. However, this trend has negatively impacted the importance of a personalized approach to skincare routines. Every skin type is different, and every product will react differently to each person.

Home-based brands usually approach local beauty bloggers to collaborate, make sales, and make people aware of the products. When the target audience observes their favorite bloggers using those products, it automatically makes them want that product. Hence, increasing the home-based market of skincare products.

Organic products

Nowadays, everyone is aware of the harmful effects of synthetic products on skin and health, which has given a rise to the demand for natural and organic skincare products. This has fueled the strong growth of brands that have organic/vegan/paraben-free products. Consumers want products that are environmentally friendly, free of parabens, toxins, and harmful chemicals. For the best organic skincare products, visit (www.purefayce.com).

Citations

  1. Aradhya D. Women Entrepreneurship [Internet]. 2020 [cited 2021 Nov 15]. Available from: https://www.yourarticlelibrary.com/women/women-entrepreneurship/women-entrepreneurship/99813
  2. mxw_admin. Five Leading Women Entrepreneurs in South Asia [Internet]. 2015 [cited 2021 Nov 15]. Available from: https://www.cipe.org/blog/2015/05/27/five-leading-women-entrepreneurs-in-south-asia/
  3. Website [Internet]. Available from: https://ideas.repec.org/p/eap/pbsswa/pb0004.html
  4. Website [Internet]. Available from: https://www.cosmoprof.com/en/media-room/news/the-beauty-market-in-southeast-asia-tradition-innovation-and-quality/
  5. Website [Internet]. Available from: https://www.trade.gov/market-intelligence/indonesias-beauty-and-personal-care-market-growth
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Having a skincare regimen – Is it sufficient?

Using products that are clean from parabens and toxins makes a huge difference for your skin’s health. (https://www.purefayce.com/) provides a range of organic products that you should include in your daily skincare routine.

But having a skincare regime, slathering on sunscreen, and using the best cleanser is not always enough for the largest organ of our body. Our skin needs much more than that. Our skin becomes very delicate and thin due to a lot of factors, such as increased sun exposure. Therefore, it needs consistent care from the inside as well. It tends to lose water and may become dull and dry. So we need to intake vital supplements and vitamins to cater to any skin deficiency.

Especially after menopause, around the age of 50, the women tend to experience prominent changes in their skin due to the loss of estrogen hormone. This happens because women, in the post-menstrual period, lose a significant skin protein, i.e., collagen. It results in destructuring of the skin and a lack of hydration. (1)

If you are struggling to have flawless skin, it’s time to bring the vital supplements to your skincare product collection.

Vitamin A

Due to daily sun exposure, ultraviolet rays can affect your skin, even if you use sunscreen religiously. Thus it affects collagen production, causing wrinkles. Eat yellow, red, and orange-colored foods containing Vitamin A, such as squash, carrots, sweet potatoes, etc.

Vitamin C

Vitamin C is widely known for boosting immunity, but did you know that it is also beneficial for the skin? Vitamin C is vital for forming collagen, and therefore, it is favorable for the overall appearance of your skin.

Vitamin E

Like Vitamin C, Vitamin E is also an antioxidant. Sunlight can do a lot of damage to our skin. Vitamin E can protect our skin from photodamage and keep it spot and wrinkle-free.

Collagen

This protein in your skin helps maintain skin elasticity and keeps your skin moist, giving your skin a firm appearance. However, our skin can lack collagen. Therefore, collagen supplements can be taken to revive the skin’s elasticity. According to research, improvements in skin elasticity and hydration were seen after four weeks of collagen consumption. (2)(3,4)

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